最近的sh很不健康..
除了很少吃菜外.. 就很爱吃curry或辣类的食物..
明明就很清楚自己的新承代谢已没以前那么好..
还吃些蛮毒的食物..
惨咯..
要控制.. 要控制..
一定要控制..
一定要吃多点青菜..
一定要吃有营养的食物..
一定要.. 健康~！！woot~!!
大家一起加油咯..
祝大家身体都健康、安康.. =)
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